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Test – Intervene – Retest – Analysis There is inevitably physical standards that we want
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Test – Intervene – Retest – Analysis There is inevitably physical standards that we want
We place a lot of stock in limb symmetry but critically we need to couple
An article exploring clarity of technical reasoning, thought processing and approach. For coaches and clinicians
Courtesy of My Podcast Inform Performance & show sponsor Vald Performance Dynamic Strength Index or
The athletic motions of running, jumping and landing require the foot and ankle complex to
(An opinion piece) Idealistically a max effort lift or rep in the weights-room should be
Andy is the host and co-founder of the Inform Performance a performance and sports medicine podcast . The show interviews the thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the technical strategies or the philosophies guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, UFC, EPL and more.
